Everyone is familiar with the hot and steamy sauna situated in the gym. You walk by on your way to the shower, and though it might be empty, most likely it is filled with a couple of scantily clad individuals sweating out their rough night out or relaxing their sore, overworked muscles.
Kudos to them.
It is such a treat to get a chance to take a trip to the sauna, letting the stressors of the day melt away. Then you walk out, refreshed, invigorated and ready to take on the rest of your week.
Unfortunately with the rising trend of sauna usage for health and wellness, often the sauna in your gym is uncomfortably full, OR perhaps you don’t have access to the sauna. That’s right. Many gyms offer specific packages that require you to pay more to get your sweat on.
Wouldn’t it be fabulous to have access to the sauna any time you want? Wouldn’t it be amazing to have the steamy space all to yourself? Wouldn’t it be wonderful to be able to use the sauna in the comfort of your living room?
That’s right. HomeSpa Guide is here to tell you that you can own your very own personal sauna to use anytime and [almost] anywhere. Portable saunas are gaining popularity among those people who enjoy them because, for a low price, in the beginning, you can enjoy the amazing health benefits of the sauna any time you want! All in the comfort of your home.
Here we’ll guide you through the best infrared sauna reviews and some of the incredible advantages to having a portable sauna in your hot little hands.
- 1 Practical benefits of owning a portable sauna
- 2 Many health benefits of owning a portable sauna
- 3 Things to Know Before Buying Your Portable Sauna
- 4 Best portable sauna reviews
Practical benefits of owning a portable sauna
It is Portable
The first thing is, of course, these kinds of saunas are compact! They simply unfold and plugin, in order use. And then when you want to store it away, fold it back down and quickly store it in any closet or garage.
Not every sauna is made to be unfolded and refolded, but it is much more portable than attempting to move a permanent sauna from space to space.
In the long run, paying for a spa or a gym that has a sauna can cost you hundreds of dollars a month. That doesn’t even cover expenses of transporting yourself there and back, and you’ll always risk the fact that too many people will already be using the sauna once you arrive.
When you buy your portable sauna, you’ll pay anywhere from $75-$500 depending on what features you’d like your sauna to have. These costs pale in comparison to the amount of a gym membership or a trip to a spa, and now that you have your sauna, you won’t have to pay that price ever again! Just one one-time payment and you have access to a fantastic sauna, anytime day or night.
Quick and Easy Clean Up
As most of the saunas listed and available for purchase today are made with quality plastic and cotton coverings, they will retain heat but are also extremely easy to clean. Especially for the saunas that produce heat, the only thing you’ll need to do is wipe down the inside of the sauna, or place a towel on the floor before use for fast and easy clean up.
Easy to Assemble
Portable saunas are often made of flexible, foldable, insulated material. It arrives compactly folded in a box, and all you’ll need to do is unfold it and turn it on! Most saunas will include a chair so you can sit inside your sauna pod, but other than that, it requires very little set up.
Many bigger personal saunas are made of massive cedar or hemlock wood. Though they are good quality, the set up can be strenuous and take some time, and once you set it up, it can be tough to break it down without harming its inner parts.
Portable saunas are not only easy to set up and take down; they offer the same benefits of their heavier, bulkier, more permanent cousin. So why not go for something that is a breeze to get put together so you can relax in the privacy of your own home.
Not only are these personal portable saunas easy to assemble and compact, but they are also relatively small. Any 1-person permanent wooden sauna will take up an entire corner of the room you plan to set it up in.
These small little tents are just about 5-6 cubic feet and small enough to set up in any small apartment, compact studio, or retirement apartment. Some are compact enough to sit inside a closet.
If you’re looking for an alternative to the larger models, looking at a portable sauna will give you all the benefits without taking up extra space in your home.
Can Be Used Whenever You Want
This, of course, depends on how many people want to use it! If you’re buying this sauna for yourself, it is pretty self-explanatory. You will not have to share this sauna and can soak up the benefits anytime you please.
A portable sauna is small and compact even when fully set up. This means you can set it up in your home or garage, backyard or next to the pool. You could also choose to set it up in front of the TV and watch your favorite shows while sweating out the stress of the day. All in the comfort of your very own living room.
Lower Operating Costs
Because of the much smaller size of these tiny portable saunas, the heatings costs are quite minimal. A permanent sauna set up in your home can increase your electricity bill by a lot, depending on the model that you get. Luckily with a portable sauna, it will only be using electricity when you plug it in.
Due to the heightened interest in sauna usage, portable saunas are widely available for everyday purchase. When you search for a permanent sauna made of massive hemlock or cedar wood, you’ll have to go through a company that specializes in designing saunas, unless you plan on building your own.
When you choose to buy instead of a portable sauna that is collapsible and storable, you’ll be able to go to the store yourself, or just have it delivered to your doorstep in a matter of hours.
Many health benefits of owning a portable sauna
If you are considering buying your portable sauna, you must be familiar with the multiple health benefits you can have from using a sauna more regularly. Some of these benefits include:
One of your body’s primary ways to detox is through sweat. You’ll be able to sweat out toxins your body no longer wants, and leave yourself feeling refreshed.
The calming warmth radiating through your skin will encourage muscles to release tension, promoting relaxation.
Heat has been a long time remedy for pain relief. People who suffer from chronic pain can find comfort from the discomfort by spending some time in a sauna.
As the heat raises your body temperature, you will begin to sweat. This sweating causes the heart to pump just a little harder, promoting circulation throughout the body, and, after a short while with regular use, better heart function, and cardiovascular health.
Yes, you heard that right. As your core body temperature rises, your heart will begin to beat a little faster. This slightly heightened cardiovascular expenditure can be compared to the effort it takes to complete a moderately paced walk. You will release toxins and shed some of those unwanted pounds by sweating them out in your portable sauna.
The increased circulation and sweating will cause your skin to flush. This indicates oxygen is making its way to your skin which promotes faster cell turnover, the appearance of suppleness and smoothness, and the reduction in the presence of wrinkles.
Things to Know Before Buying Your Portable Sauna
Steam or Infrared Heat
You’ll want to know what kind of heat you’d like your portable sauna to employ. The steam version produces heated steam that warms up the air around you, thus making you sweat. An infrared sauna uses infrared energy to penetrate the skin to heat you up from the inside. A steam sauna will feel warmer and will be moist, whereas the only moisture you’ll be feeling from an infrared sauna will be what you sweat out.
Kind of Heaters
Carbon fiber and ceramic heating are the two types of heaters you’ll most likely see. It is recommended to buy a sauna with carbon fiber heating as these kinds of heaters last almost twice as long (you will probably never have to replace them). Carbon fiber is also more flexible and less prone to breakage, whereas ceramic tends to crack or crumble. Carbon fiber provides more even heating to avoid hot spots throughout your sauna, and it also takes less power to operate, meaning you’ll save money.
If you are buying infrared, make sure the model you buy is certified to have a low EMF rating. EMF stands for Electromagnetic Field. Most saunas available today will have lower EMF ratings, but it is always best to be sure because high exposure to additional EMF waves is believed to have a negative impact on your health.
Some models come with a remote control so you can monitor and change the settings while you’re zipped in. It is just one extra feature you might find helpful if you’d like to make the most o your portable sauna sessions.
Number of People
The number of people who use the sauna could be a deciding factor in the model you go with. Most models will be for personal 1-person use, but if you’re interested in finding the models that allow for multiple people to sit inside, you’d better check our best infrared sauna reviews.
Best portable sauna reviews
Radiant Saunas BSA6310 Rejuvenator Portable Sauna
Rated 4 stars, this reasonably priced portable sauna includes a padded, double lined neck collar for optimal comfort. It has quality dual interior and exterior compartment zippers, and a hand-held controller with six different automatic timer options, so you can relax without keeping an eye on the clock. It is energy efficient with low EMF carbon Fiber heating and has a maximum temperature of 150ºF (66ºC) maximum temperature.
Lightweight Personal Steam Sauna by Durasage
This is a 4.5 star rated steam sauna that boasts thick steam at the highest temperature of 114ºF (45ºC). It does not come with a chair as a small stool or water resisted perch is recommended. Customers were delighted with the amount of steam and how warm this sauna got. Very good for people who are just starting out with their first steam sauna.
Far Infrared Portable Sauna + Negative Ion Detox
This infrared sauna is a favorite among customers. It is a portable FIR sauna with low EMF carbon fiber heating. It comes complete with a compact folding char, heating pad, foam floor pad, and handheld remote control for the monitoring of time and heating level. This portable sauna even has hand holes if you’d like to read a book. It has multiple automatic timers, and customers are delighted with how easy it is to use, as well as the spaciousness of the inside.
2L Portable Steam Sauna Tent SPA
This portable steam sauna is specifically geared towards those who would like to lose weight. The cover is made of high-quality cotton and plastic, and it is quick and easy to set up. It includes an herbal box to make adding essential oils or aromas easier, and it comes with its folding chair. Lastly, this sauna comes outfitted with a remote control and button to monitor the steam as well as a foot massager for ultimate relaxation.