How many times have you woken up on a cold winter morning with a gravely voice, stuffy nose and a dry, slightly sore throat? For many people that is the sad reality of winter days, waking up feeling less than healthy. One of the reasons for this kind of discomfort is that winter air is dryer and less moisturizing than summer or spring air. You might notice the same effects when turning on the air conditioning unit during the summer.
This drop in temperature reduces the humidity of the air, making your nose and throat dry. To combat that, your body tries to make extra mucus and phlegm to lubricate those airways, resulting in stuffiness and a raspy voice come morning time.
Here are a few reasons why adding a humidifier to your home could make you and your family happier and healthier.
- 1 Benefits of Having a Humidifier In Your Home or Office
- 1.1 Improved Sleep
- 1.2 Moisturized and Decongested Nasal Airways
- 1.3 No More Morning Voice
- 1.4 Avoid Cold and Flu Season
- 1.5 Faster Healing Time
- 1.6 Moisturized and Glowing Skin
- 1.7 Healthy Hair And Scalp
- 1.8 Allergy Reduction
- 1.9 Static Electricity Reduction
- 1.10 Maintain Wood Furniture and Woodwork
- 1.11 Save Money On Electricity and Heating Bills
- 1.12 Healthy Houseplants
- 1.13 Happier and Healthier Pets
- 2 Things to Consider Before Buying a Humidifier
- 3 Best Humidifier Reviews
- 3.1 URPOWER Humidifier, 5L Cool Mist Ultrasonic Humidifier
- 3.2 Levoit 6L Warm and Cool Mist Ultrasonic Air Humidifier
- 3.3 TaoTronics Cool Mist Humidifier
- 3.4 AIRCARE MA1201 Whole-House Console-Style Evaporative Humidifier
- 3.5 Venta Airwasher 2-in-1 Humidifier & Air Purifier
- 3.6 Elechomes Humidifiers, 6L Warm and Cool Mist Ultrasonic Air Humidifier
- 3.7 AIRCARE EP9800 Digital Whole-House Pedestal-Style Evaporative Humidifier
- 3.8 Innoo Tech Ultrasonic Air Purifier with Aromatherapy Warm & Cool Mist Humidifier
- 3.9 PureGuardian Ultrasonic Cool Mist Humidifier Tower, 7L
- 4 Precautions When Using Your New Humidifier
Benefits of Having a Humidifier In Your Home or Office
If you’ve ever tried to get quality rest with a cold or a sore throat, you understand the struggle of sleeping well when you’re uncomfortable. Sleeping in a dry and arid room only increases the chances of waking up with a stuffy, congested nose, sore throat, and sometimes a slight headache. Making sure the air in your room is kept at the right humidity can help you get more quality sleep, while also ensuring you wake up invigorated and refreshed. Many pediatricians recommend adding a humidifier to the nursery to help small children get quality rest, so why not do the same for yourself?
A room with a humidifier will also help those people who experience snoring while they sleep. Snoring is often caused by dryness in the air, or stuffiness of the nose. You can remedy both issues by getting a humidifier to regulate the humidity of the air while you rest.
Lastly, everyone knows that a summer day can be hot, but it is the humidity factor that can make the day feel unbearable. This is because humidity locks in some of the heat, making the air feel warmer. By using a humidifier in your room, this trick can keep that frigid winter air feeling more inviting, allowing you to relax and sleep better.
Moisturized and Decongested Nasal Airways
Like it was mentioned above, your nasal passages require a specific level of moisture to be healthy and keep you feeling well. If the air is too dry, your nose will begin to produce mucus to moisturize the nasal airways. This is why you’ll often experience a runny nose on a cold winter day. If the humidity levels of your room are too low, your nose will be forced to produce extra mucus, therefore leaving you feeling stuffy and congested when you wake up in the morning. Adding a humidifier will keep your nose moisturized so you can wake up and breathe easy.
No More Morning Voice
Similar to your nasal passages, your trachea is an airway that also requires some moisture to be able to move and efficiently deliver air to the lungs. If the humidity levels of your room get too low, your throat and lungs will also begin to produce more mucus to line the airways and keep them moisturized. This is why you’ll notice that gravely, a phlegm-filled voice in the morning, sometimes requiring a few coughs or throat clearings. Add a humidifier, and you’ll be able to avoid raspy morning voice altogether!
Avoid Cold and Flu Season
With the onset of a cold and chilly winter, comes the cold reality of catching different flu and respiratory viruses. A recent study shows that keeping the humidity levels of the home a little higher can lead to fewer instances of cold and flu. The reason being those airborne viruses are less efficient in high humidity and have a harder time traveling when the air is moist. A more arid environment allows the viruses to remain more efficient, moving more easily to find a host.
This study concluded that keeping the humidity levels of your home 40% or higher is very helpful when attempting to reduce the number of colds you suffer from this winter.
Faster Healing Time
If you do, unfortunately, end up catching a cold, or if you suffer from allergies, having a humidifier can help you recover more quickly. Keeping your sinuses and airways moisturized will allow your body to repair damaged cells, as well as reduce the symptoms of a respiratory infection or cold such as sneezing, coughing, and sniffling.
Moisturized and Glowing Skin
Ever notice that a few weeks into winter, your skin begins to feel dry, itchy, and perhaps chapped? The dry winter air starts to pull moisture from your body (or your body pulls moisture in for better functioning), so your outer dermal layer begins to suffer, causing cracks, dryness, ashy skin and sometimes an itchy rash.
Keep a humidifier in your home or office, and you’ll be able to provide your skin the moisture it craves. Even better, keep your humidifier in your room while you sleep. As sleep time is the primary time your body repairs and nourishes your hard-working cells, having a humidifier to replenish your body with the moisture, it’s been missing during the day will do wonders for your skin.
You’ll notice all the beautifying effects of hydration such as a refreshed glow, fewer wrinkles, and nary a rash or skin irritation to be seen.
Healthy Hair And Scalp
The hair and scalp are living parts of you, just like your skin. Your hair can suffer the effects of winter just as your skin can, so do your part to help it stay moisturized as well. Adding a humidifier to your room will allow your hair to be nourished from the root, otherwise known as the scalp. Similar to your skin, your scalp needs moisture as well, but it can be difficult to do when we’re regularly washing and rinsing our heads with harsh chemicals and shampoos.
By putting a humidifier in your home or office and raising the humidity levels of the air just slightly (no, we’re not talking frizz-level humidity), you’ll begin to see you’re hair and scalp look lively again, giving your hair the body, bounce, and shine it’s been lacking.
You can reduce your allergy symptoms by investing in an air humidifier that also has antimicrobial properties and a purifying filter.
Static Electricity Reduction
Static electricity is only encouraged by dry air. Ever notice how static shock happens more often while you’re bundled up in wool socks and sweaters? It is harder to avoid in winter time, but having a humidifier can moisten the air and reduce the shocking instances of static electricity.
Maintain Wood Furniture and Woodwork
Quality wood furniture requires oiling and moisturizing to keep it shiny and lustrous. Winter time will pull moisture from wood furniture and woodwork, making it more prone to cracking. Keep a humidifier in your home to help keep your wood furniture in tip-top condition.
Save Money On Electricity and Heating Bills
Earlier it was mentioned that moist air maintains heat better than dry air. This can seriously make a dent in your heating bill if you keep your air moist by incorporating a humidifier into the house. The air will stay warmer, allowing your home to more efficiently hold onto heat, making it so you can heat your homeless. The less you run your heater, the less money you’ll have to pay at the end of the month.
Greenery loves company! Keeping an air humidifier in your home will allow your plants to retain moisture better and stay alive longer. Plants can filter your air which in turn keeps you healthy. Why not invest in a humidifier that will allow them to stay healthy, keeping you healthy in return!
Happier and Healthier Pets
If you have furry friends, they too can benefit from having an air humidifier in the home. Pets can suffer from allergies, or from the effects of cold, dry air the same way humans can. By getting a humidifier for yourself, you’ll be helping out your best pal Fluffy as well.
Things to Consider Before Buying a Humidifier
Cool Mist Humidifier
A cool mist humidifier will emit mist at room temperature throughout your space. The cool mist humidifier will use an internal wick filter to absorb water inside, and then blow that air through the filter by way of a fan. This helps the absorbed liquid to evaporated through your room as an ultra-fine mist.
One of the downsides to a cool mist humidifier is noise. These types of humidifiers use a fan, so they tend to be slightly noisier than the humidifier types. And as the namesake suggests, the air can feel colder with a cool mist humidifier, but it still delivers all the fantastic home and health benefits.
Warm Mist Humidifier
A warm mist humidifier has an internal heating feature that will heat the water by boiling it. This boiling process then allows your humidifier to disperse the warm mist into your environment. Some believe these kinds of humidifiers can be healthier because the boiling element is thought to kill waterborne bacterias and other toxins such as mold, thus eliminating those elements from being released into the air. Warm air humidifiers do not require a fan and are extremely quiet.
Warm mist humidifiers are not recommended for large spaces because they lack the fan element. Instead, these types of humidifiers are recommended for the bedroom or offices. They will also require more attention to cleaning because mineral buildup can be left behind after the boiling process.
The warm mist humidifier is an excellent choice for those people who want to use a humidifier during the cold months of winter.
Warm and Cool Mist Humidifier
You can find some humidifiers that feature both the warm and cold mist options. This means these types of humidifiers can be more versatile, allowing you to use one setting during winter, and one during the hot summer months.
Ultrasonic Air Humidifiers can emit both warm and cold mist. These types of humidifiers do not rely on fans, and so they are extremely quiet. They contain small metal plates that vibrate at an ultrasonic frequency that is completely inaudible to humans. They then break water particles from the water reservoir inside the humidifier to form a vapor which is then released into the air.
These models do not require as much electricity as a fan or heat operated humidifier, and they work quickly with zero warm-up period.
Humidifiers with Essential Oil Diffusers
Many humidifiers can come with an oil reservoir for you to put a few drops of your favorite essential oil. Many humidifiers have this feature built in, but it is especially useful for those people who want their space to smell fantastic, or if you’re going to practice some aromatherapy in your home.
Humidifiers with Air Purification System
Though a humidifier and an air purifier work to do completely different things, they can often be purchased as a combination unit. A humidifier adds moisture to the air, whereas an air purifier cleans the air. If you suffer from allergies or are worried about airborne bacteria and germs, you can put those worries to rest by getting a machine that first cleans the air and then moisturizes it. The best of both worlds when it comes to a flu-free winter.
Best Humidifier Reviews
URPOWER Humidifier, 5L Cool Mist Ultrasonic Humidifier
This ultra-sleek humidifier has a large capacity reservoir designed to emit cool vapor for a full night with a working time os 14-17 hours. It has three different power outputs and a sleep mode for automatic shut off. It comes complete with an easy to operate design as well as a safety shut off so the machine will not overheat when the water has run out. Customers are delighted with the robust mist output and the ultra quiet design.
Levoit 6L Warm and Cool Mist Ultrasonic Air Humidifier
This features both the warm and cool mist function so you can run it any time of year. It boasts a 25% humidity increase, has three different per levels, as well as an LED control panel that will determine the precise humidity of the air and moisture to your liking. It has a 6-liter water capacity that is designed to run for 20-36 hours without refilling and has a smart auto mode to shut off automatically when the water has been used up. Customers believe this product is worth the price as their congestion and sickness have significantly decreased since the purchase of the Levoit humidifier.
TaoTronics Cool Mist Humidifier
This TaoTronic humidifier runs ultra silent with a guarantee for better, safer air. It includes a microporous cartridge to filter the air and rid it of microorganisms and can be set for multiple humidity and mist levels. It boasts 15 hours of mist and is said to be especially good at combating dry skin and wrinkles. Built-in timer, intuitive LED screen and a 360-degree rotatable nozzle for complete distribution.
AIRCARE MA1201 Whole-House Console-Style Evaporative Humidifier
This Aircare humidifier is sure to help humidify your whole house. It has a digital humidistat to maintain your desired level of humidity and will automatically turn on and off to adjust. It is easy to clean, and customers are delighted with the level of vapor output.
Venta Airwasher 2-in-1 Humidifier & Air Purifier
This humidifier is complete with a dual purifier to ensure clean and moist air in your home. It humidifies small rooms of up to 400 square feet, as well as purifies by removing dust, pollen, pet dander and other airborne allergens. This Airwasher humidifier does not have any filter as it boasts that the water acts as its cleaner. It has an automatic shut off with a water refill indicator. Cust
Elechomes Humidifiers, 6L Warm and Cool Mist Ultrasonic Air Humidifier
This humidifier has it all with ultrasonic warm and cool mist settings, water softening technology and even the capacity to insert oil essences for aromatherapy diffusing. It has a 360-degree rotatable nozzle to ensure even coverage as well as a built-in humidity detector to automatically adjust according to your settings. It runs extremely quiet and has an automatic shut off timer setting.
AIRCARE EP9800 Digital Whole-House Pedestal-Style Evaporative Humidifier
This Aircare humidifier can achieve whole house coverage of up to 2,400 square feet. It has a digital humidity detector to humidify to your desired amount, or it can be set to a specific fan speed. It has nine different speeds for you to select and comes with an automatic shut off when the unit is out of the water. Customers are happy with this product but warn that the assembled weight is 27 pounds, and does require a good amount of space.
Innoo Tech Ultrasonic Air Purifier with Aromatherapy Warm & Cool Mist Humidifier
This futuristically designed humidifier is pleasing customers with all the extra features. It comes with ultrasonic operation for super-quiet function and has a quick heat up time when using the warm mist function. It has a 4.2 water tank capacity and boasts a filter for cleaner and disinfected water before being dispersed into your room. The Innoo Tech humidifier also has an aroma function with aroma pad so you can choose to have essential oils dispersed for a pleasant fragrance. Customers love this humidifier, and it comes highly recommended.
PureGuardian Ultrasonic Cool Mist Humidifier Tower, 7L
This ultra sleek tower quickly increases humidity in your home with its ultrasonic technology. Its space-saving design can be used anywhere. It has a 1.5-gallon water capacity and boasts up to 100 hours of runtime. While it boasts easy to use controls, it also has an automatic shut off, as well as an on/off nightlight, refill indicator light and timer. Customers love the compact design and the ultra quiet operating system.
Precautions When Using Your New Humidifier
Stick to the Demineralized Water
Many humidifiers will come with directions that state it is alright to use water straight from the sink or from the tap to fill your humidifier reservoir. You can extend the life of your humidifier if you use distilled or filtered demineralized water. Most of the water we use from the tap has different minerals and vitamins added to make it safe for human use. Similar to seeing limescale buildup and watermarks in the shower or sink, these minerals can build up in your machine and erode the insides over time. You will see the build up when you clean your humidifier. Just to be safe, use distilled or demineralized water to keep your humidifier running at optimal levels for as long as you can, as well as making sure none of the minerals or unsure substances get dispersed into your breathing air.
Do Not Forget to Clean and Change The Filter
Your humidifier will come with directions on how to clean it, and these are not to be ignored. By neglecting to clean your humidifier you could be unknowingly spraying that buildup into the air, or you could be doing severe damage to your machine in the long run. Clean it regularly and replace the filter and you’ll ensure that your humidifier continues to work well and humidify your home the way it was meant to.
Do Not Use Essential Oils in a Humidifier that is Not Designed For oils
Though it might be tempting to drop a few drops of essential oil into the water reservoir of your humidifier, DON’T. Every humidifier is meant to run a certain way, and if yours is not designed to deal with essential oils or drops, do not use them. It could mean more frequent filter replacements, slower production of mist, or just general break down. It is best to use your humidifier the way it states in the manual. If oil diffusing is essential to you, be sure to buy a humidifier that has the essential oil attachment, or get a separate essential oil diffuser for your home.